Plumer
Karate America
DeForest
605 S. Main Street
(608)846-0404
Prairie Du Sac
625 Water Street
(608)643-5450
Lodi
108 Lodi Street
(608)592-4800
Waunakee
1340 Montondon Ave.
(608)212-4935
Poynette
213 N. Main Street
(608)592-4800
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Monthly Menu
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March 2010 |
| Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| |
1 Forms & Combinations |
2 Body Shields |
3 BBT: Weapons, Non-BBT:
X-Ray Paper |
4 BBT: Weapons, Non_BBT:
Instructor's Choice |
5 |
6
**Sparring
Eclipse @ Lodi
DeForest Open Gym
Noon-1:00
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| 7 |
8 Self Defense |
9 Self Defense |
10 Forms & Combinations |
11 X-Ray Paper |
12 |
13 Kids: **Sparring
Adults: Body Shields
Eclipse @ DeFo
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| 14
Leadership
Noon
Privates
1:00
DeFo @ DeFo
Lodi/Prairie@Prairie |
15 Instructor's Choice |
16 Forms & Combinations |
17 Self Defense
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18 Self Defense |
19 |
20 **Sparring Eclipse @
Lodi DeFo Open Gym
Noon-1:00 **LODI TEST**
1:00 als belts
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| 21
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22 Forms & Combinations |
23 *Hand Targets
**PRAIRIE TEST**
5:00 all belts
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24 Instructor's Choice
**DEFOREST TEST**
5:00 KK/white
5:40 gold & up |
25 Forms & Combinations |
26
**WAUNAKEE TEST** |
27 Kids: **Sparring
Adults: Instructor's Chocie
Eclipse @ DeFo
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| 28 |
29 BBT: Weapons, Non-BBT:
X-Ray Paper
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30 BBT: Weapons, Non-BBT:
Team Forms |
31 *Hand Targets |
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* requires hand gear only
** requires all gear
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ONE MONTH
INTRODUCTORY SPECIAL
Use this coupon for one month of karate (includes uniform) or cardio kickboxing.
Special rate for families joining together!
FAMILY CLASSES
FAMILY RATES
FAMILY FUN!
Self-Confidence, Focus & Fitness for the whole family!
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| Karate America offers
Family Classes This program provides the same benefits of our kids and
teen/adult program but allows you the opportunity to take class with
your child. Spend some quality time together while enjoying the
benefits of setting goals together, getting fit together and
learning to defend yourself! |
 Printable
Menu |
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